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Rich Eats: Breakfast Cereal – Think you’re on a ‘diet’?

If you’re eating Breakfast Cereal to lose weight and ‘balance’ your diet think again. They promote their products as ‘low fat’ which is true, though the reality is that most of these foods are full of...

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Rich Eats: Don’t ‘Eat Natural’

‘Eat Natural’ bars. Winner or loser? LOSER. Because… Yes, they’re ‘natural’ whatever that means now, though they’re full of sugar. Refined Sugar is something that is happily stored as fat in your body....

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Rich Eats: Whole Foods

I wrote and filmed this the following back in 2011 before Whole Foods were exposed for selling GMO foods.  Now they are lower on my list of favorite places to shop though they do still stock some...

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Do Kellogg’s Really Care About You? (Part 2)

I found this awesome report in The Age, an Australian newspaper, about marketing by cereal companies and thought I’d revive a couple of videos I posted about high sugar breakfast cereals… I’m actually...

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